Therapy for Residents of
Lafayette, CO

Welcome

Living in a vibrant and evolving town like Lafayette, you might find yourself in a season of personal transformation and a call or even necessity for deep healing work. Whether you’re feeling disconnected in your relationship, preparing to grow your family, therapy can offer a supportive space to reflect and realign. Many of the individuals and couples I work with are seeking clarity, deeper self-awareness, and the confidence to make meaningful change.

Perhaps you’re craving more emotional connection, clarity around a shifting identity, or a sense of ease in your partnership. Whether you're adjusting to parenthood, moving through a challenging chapter, or simply trying to reconnect with yourself or your partner, I offer guidance that’s grounded, attuned, and tailored to your unique needs.

My areas of focus include couples therapy, perinatal mental health, and access to deeper layered therapeutic work utilizing Internal Family Systems and Ketamine-Assisted Psychotherapy. I help clients deepen their emotional insight, identify stuck patterns, and access the inner clarity that leads to growth and healing. For couples, I guide you to identify, understand, and unwind the negative patterns of your relationship while strengthening trust, and rebuilding love and emotional closeness.

Drawing from the Internal Family Systems (IFS) approach, I’ll support you in exploring the inner landscape of your emotions, beliefs, and protective parts with compassion. As you connect with the different aspects of yourself, you can begin to feel more centered, empowered, and whole.

You don’t have to go through this alone. Together, we’ll move at your pace and work toward what feels most aligned and hopeful for you.

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