Therapy for Residents of
Lafayette, CO

Welcome

Living in a vibrant and evolving town like Lafayette, you might find yourself in a season of uncertainty or personal transformation. Whether you’re feeling disconnected in your relationship, navigating a life transition, or preparing to grow your family, therapy can offer a supportive space to reflect and realign. Many of the individuals and couples I work with are seeking clarity, deeper self-awareness, and the confidence to make meaningful change.

Perhaps you’re craving more emotional connection, clarity around a shifting identity, or a sense of ease in your partnership. Whether you're adjusting to parenthood, moving through a challenging chapter, or simply trying to reconnect with yourself or your partner, I offer guidance that’s grounded, attuned, and tailored to your unique needs.

My areas of focus include couples therapy, couples intensives, perinatal and maternal mental health, and support during times of change. I help clients deepen their emotional insight, identify stuck patterns, and access the inner clarity that leads to growth and healing. For couples, I provide structured intensives and tools to enhance communication, strengthen trust, and rebuild emotional closeness.

Drawing from the Internal Family Systems (IFS) approach, I’ll support you in exploring the inner landscape of your emotions, beliefs, and protective parts with compassion. As you connect with the different aspects of yourself, you can begin to feel more centered, empowered, and whole.

You don’t have to go through this alone. Together, we’ll move at your pace and work toward what feels most aligned and hopeful for you.

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